The number of people wearing glasses and contact lenses due to poor vision has drastically increased over the past decade. This could be because of the amount of time we spend staring at computer screens, which are now a big part of our lives at home and at work.

If you don’t want to continue wearing glasses or contacts for the next five, ten, or twenty years then here are five great ways to improve your vision.

1. Exercises

Did you know that your eyes need exercise? If so, how often do you work with them? If you’re anything like the rest of us, the answer is almost certainly not as often as you should! There are some simple exercises you can do to keep your eyes healthy for as long as possible. Blinking gives your eyes the quick break they need to refresh, but other options include palming and de-focusing.

2. Blepharoplasty

Blepharoplasty, commonly referred to as an eyelid lift, is a remarkable surgical procedure that has gained prominence as an innovative way to correct vision-related issues. This transformative technique involves the precise removal of excess skin, fat, and muscle from the eyelids, not only rejuvenating one’s appearance but also addressing functional concerns. Creating a more open and refreshed look around the eyes, this procedure simultaneously contributes to better vision, making it a noteworthy option among the top five innovative approaches to vision correction.

3. Laser eye surgery

Corrective eye surgery is the best option for people looking for a more permanent solution to short or long-sightedness. Intralase laser eye surgery uses a laser to create a small flap on the eye, in order to treat the tissue below. This is seen as a better option than more traditional methods as it reduces the risk of infection and speeds up healing time. To learn more about laser eye surgery, it might be beneficial to visit a website like https://sharpe-vision.com/chicago/, for example, to consult some eye surgeons to see if it is the best option for you.

4. Implantable contact lens (ICL)

ICL treatment is a type of lens implant that is fairly simple and used as an alternative for people who are unsuitable for laser eye surgery. Instead of using a laser to repair the cornea, ICL places a lens inside the eye as opposed to on the surface, like traditional contact lenses.

5. Orthokeratology

This treatment is quite new to the market and is also known as corneal re-shaping. It uses rigid gas-permeable (RPG) contact lenses to change the shape of the cornea. The lenses are only worn overnight, allowing users to carry out their usual activities during the day. The effects on the eyes are temporary, so it’s important that the lenses are worn every night.